20 weeks of running 5 days a week.
I wanted to see how total monthly mileage correlates with my average run pace for that month.
Here’s a look back at my training runs for my second half marathon.
I wanted to calculate exactly how many calories I should eat to maintain a steady weight.
Trying to run after racing my first half marathon was difficult.
I just finished my first half marathon, starting from no running base at all.